Prayer Ideas: Washing Away

At the end of the day, take a glass bowl and fill with water; get yourself into a calm frame of mind, perhaps with music.

Now, using a dry-wipe or felt-tip pen, write down on small discs of plastic (discarded packaging works very well!) the troubles you’ve had in your day; the mistakes you’ve made; the fears that hold you back.

Now, wash these clean in the bowl you have in front of you, asking for God’s help to put these negative aspects behind you.

Man washing by plastic stool

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