Friday 16th July, then every other Friday from 7.15pm to 8.15pm

LymYoga classes are of a slower pace, using hatha yoga principals and poses.

​Sometimes these are combined into a slow vinyasa flow yoga to help mobility of joints, strength, flexibility and relaxation. 

​Classes are set to gentle relaxing music and are suitable for all abilities, with a short relaxation at the end of each session. We pride ourselves on being friendly and welcoming, give yourself permission to make time for yourself.

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